Intro to Yoga
Sun, Jul 28
|Bodhi Yoga Sanctuary
Spend the afternoon with Tanya Smith, Owner and Certified Yoga Instructor, to learn the the basics of yoga: poses and alignment, simple meditation techniques and easy breathing exercises to use daily or in times of stress. Pricing and more info coming soon! Register now to save your spot.
Time & Location
Jul 28, 2019, 1:00 PM – 4:00 PM
Bodhi Yoga Sanctuary, 13620 S Cottonwood Rd, Bozeman, MT 59718, USA
About the event
Tanya Smith, Registered Yoga Teacher and Bodhi Farms owner, leads this 3 hour workshop on the basics of hatha yoga, including pranayama (breath work), alignment of the basic poses (asanas), and seated meditation. Catered to those who have never been to a yoga class before, but open to all! We will be practicing outdoors under a canvas tent. Mats provided but feel free to bring your own. Pricing and more details coming soon. Register now to save your spot.