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Sun, Jul 28


Bodhi Yoga Sanctuary

Intro to Yoga

Spend the afternoon with Tanya Smith, Owner and Certified Yoga Instructor, to learn the the basics of yoga: poses and alignment, simple meditation techniques and easy breathing exercises to use daily or in times of stress. Pricing and more info coming soon! Register now to save your spot.

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Intro to Yoga
Intro to Yoga

Time & Location

Jul 28, 2019, 1:00 PM – 4:00 PM

Bodhi Yoga Sanctuary, 13620 S Cottonwood Rd, Bozeman, MT 59718, USA

About the event

Tanya Smith, Registered Yoga Teacher and Bodhi Farms owner, leads this 3 hour workshop on the basics of hatha yoga, including pranayama (breath work), alignment of the basic poses (asanas), and seated meditation. Catered to those who have never been to a yoga class before, but open to all! We will be practicing outdoors under a canvas tent. Mats provided but feel free to bring your own. Pricing and more details coming soon. Register now to save your spot.

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